Workplace Challenge – Shake Up September

Workplace Challenge – Shake Up September

Active Sussex, the County Sports Partnership, are running a Workplace Challenge throughout September called Shake Up September.
It is free and they are inviting all businesses to take part.

As a charitable trust their mission is to get people across Sussex physically active. Sedentary behaviour is not only bad for employee health, it’s bad for business too. Studies show that physically active businesses have lower absence rates, better morale and higher productivity.

Shake Up September challenges all businesses to encourage staff to sign up, get active and log their activities. People can set their own activity targets for the month and challenge themselves, or they can take on the rest of Sussex with our countywide leaderboard. Every time you log an activity you will be rewarded with points which roughly equate to the amount of calories used doing that activity.

There are over £1200 worth of prizes to be won which have been donated by Sussex businesses committed to workplace health and wellbeing.
For further details click here.

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